After teaching at The Lourie Center and watching people improve, but still struggle to find those deep muscles. I am offering a semiprivate private class for those who want to get hands-on directions and get more out of the larger class.
With only 3 students you will be able to experience hands-on training, and learn to access targeted deep muscles of the Happy Back and Spine movements.
The Movement Studio will be offering 60 Minute Classes, Wednesdays at 2:30pm. Space is limited to 3 clients per class. Weekly sign up will be on a first come, first serve basis.
Classes are $35 each and are only available to Lourie Center members who have attended 3 Happy Back and Spine group classes.
Our Private Studio is located 5 minutes from the Lourie Center, 1110 Barnwell. Columbia, SC.
It is near the University. parking is available on both Senate and Barnwell. Depending on classes, parking can be challenging.
I am sorry, but my home is not disability accessible and has 5 steps up to the front door.
Private, individualized training for each participant. We will move through familiar movements, pausing to make minor corrections and expand your techniques with hands on direction.
1110 Barnwell St. Columbia, SC
After teaching at The Lourie Center and watching people improve, but still struggle to find those deep muscles. I am offering a semiprivate ...
1110 Barnwell St. Columbia, SC
1110 Barnwell St. Columbia, SC
After teaching at The Lourie Center and watching people improve, but still struggle to find those deep muscles. I am offering a semiprivate ...
1110 Barnwell St. Columbia, SC
1110 Barnwell St. Columbia, SC
After teaching at The Lourie Center and watching people improve, but still struggle to find those deep muscles. I am offering a semiprivate ...
1110 Barnwell St. Columbia, SC
Barbara Gelberd, studio owner, teaches the GYROTONIC® Method at The Movement Studio. The method focuses on whole body wellness for people of all fitness levels, but her passion is teaching individuals 50+ who want to maintain or improve core strength, flexibility, posture, relieve lower back pain and find their best possible body as part of their healthy aging regime.
The Movement Studio
1110 Barnwell St Columbia, SC 29201 US - (803) 413-6675