The Movement Studio

(803) 413-6675

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(803) 413-6675

The Movement Studio
  • Home
  • GYROTONIC® Exercise
  • BLOG
  • Videos & More
  • Trainers
  • Contact

Happy Back & Spine GYROTONIC® Inspired Instructional Class

Sign Up For A Class

Hands On Instructional Classes for INTERESTED STUDENTS

After teaching at The Lourie Center and watching people improve, but still struggle to find those deep muscles. I am offering a semiprivate private class for those who want to get hands-on directions and get more out of the larger class.

With only 3 students you will be able to experience hands-on training, and learn to access targeted deep muscles of the Happy Back and Spine movements. 

Class Availability

Location & Details

Location & Details

  The Movement Studio will be offering 60 Minute Classes, Wednesdays at 2:30pm. Space is limited to 3 clients per class. Weekly sign up will be on a first come, first serve basis. 


Classes are $35 each and are only available to Lourie Center members who have attended 3 Happy Back and Spine group classes.

Location & Details

Location & Details

Location & Details

 Our Private Studio is located 5 minutes from the Lourie Center, 1110 Barnwell. Columbia, SC.


It is near the University. parking is available on both Senate and Barnwell. Depending on classes, parking can be challenging. 

I am sorry, but my home is not disability accessible and has 5 steps up to the front door.

What to Expect

Location & Details

What to Expect

Private, individualized training for each participant. We will move through familiar movements, pausing to make minor corrections and expand your  techniques with hands on direction. 


  


UpComing Classes

03/05/2025

Happy Back and Spine

2:30pm

-

3:30pm

1110 Barnwell St. Columbia, SC

Event Details

03/05/2025

Happy Back and Spine

After teaching at The Lourie Center and watching people improve, but still struggle to find those deep muscles. I am offering a semiprivate ...

Event Details

2:30pm

-

3:30pm

1110 Barnwell St. Columbia, SC

03/12/2025

Happy Back and Spine

2:30pm

-

3:30pm

1110 Barnwell St. Columbia, SC

Event Details

03/12/2025

Happy Back and Spine

After teaching at The Lourie Center and watching people improve, but still struggle to find those deep muscles. I am offering a semiprivate ...

Event Details

2:30pm

-

3:30pm

1110 Barnwell St. Columbia, SC

03/19/2025

Happy Back and Spine

2:30pm

-

3:30pm

1110 Barnwell St. Columbia, SC

Event Details

03/19/2025

Happy Back and Spine

After teaching at The Lourie Center and watching people improve, but still struggle to find those deep muscles. I am offering a semiprivate ...

Event Details

2:30pm

-

3:30pm

1110 Barnwell St. Columbia, SC

Book Now, Learn More, Have Questions?

Click Here

Reviews

Welcome to The Movement Studio

Barbara Gelberd, studio owner, teaches  the GYROTONIC® Method at The Movement Studio. The method focuses on whole body wellness for people of all fitness levels, but her passion is teaching individuals 50+ who want to maintain or improve core strength, flexibility, posture, relieve lower back pain and find their best possible body as part of their healthy aging regime.

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The Movement Studio

1110 Barnwell St Columbia, SC 29201 US - (803) 413-6675

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