The Studio

  Barbara, retired Healthcare Executive, practiced GYROTONIC® and Gyrokinesis® methods for 9 years before deciding to become a trainer and share her life changing experience. In popular culture she is classified as "elderly". As result of her practice, she has greater core strength, flexibility, and stamina than she had in her 40's. While she has experience teaching clients from 20's to 70's, her passion is teaching the GYROTONIC® method as a component of a healthy aging regime.

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Sarah is a licensed  GYROTONIC®  trainer who has been practicing the GYROTONIC ®  and Gyrokinesis®  methods for 9 years. She combines her GYROTONIC® training with her 45 years of experience teaching movement and the mind/body connection as a university theatre arts professor. She is also a recognized expert in the Alexander Technique. She works with a wide range of clients but has a special interest in performers, musicians, actors and attorneys who wish to enhance their physical presence.

After years of medical treatment and surgeries related to hip injury, Shelburne became a student of   Master Trainer Miriam Barbosa and practiced for 11 years.  She has found the GYROTONIC® method to be the most supportive and effective exercise system for retaining her body's movement patterns.  Shelburne became a licensed GYROTONIC® trainer to  share her insights and the benefits of GYROTONIC® exercise.